I genuinely believe that each of us has unique skills and gifts that are perfectly prepared for a specific purpose. I believe it’s never too late to discover yours and start a new journey to start using them. All that I do, whether it is one-to-one coaching, facilitating workshops or presenting the Keynote speech at an event, is with the purpose of helping you unlock your goals, identify blocks preventing you from achieving them, and encourage you all the way.

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Coaching

Find Clarity. Bring Change. Live Courageously.

That is the purpose of these one-to-one coaching sessions.

Whatever your age, profession or season in life; coaching can help you do what you are doing better! We thrive when we have clarity; when we are living a life that is full of the things we are passionate about and when we are running in our strengths, but so many people don’t know what their strengths and skills are, and are rushing around too busy to discover them! Coaching sessions will give you space to explore, identify, grapple and overcome limiting elements of your life; personal development, relationships, business growth, career progression and anything in between in order to give you the breakthrough and fulfillment that you are looking for.

Workshop Facilitation

I love equipping people so that they can be clearer about what they want in their life, what they want out of their life and have the confidence to make it happen! Sometimes this looks like developing a Vision Board, or Goal Setting in order to get clarity. Sometimes it looks like developing Assertiveness or Communication or Presentation Skills. And sometimes it looks like something else entirely. Whatever it is, if it is a personal development area – I most probably have a workshop designed for it, and if I don’t I can develop one for you.

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hb-roundcircles-workshop-navy

Workshop Facilitation

I love equipping people so that they can be clearer about what they want in their life, what they want out of their life and have the confidence to make it happen! Sometimes this looks like developing a Vision Board, or Goal Setting in order to get clarity. Sometimes it looks like developing Assertiveness or Communication or Presentation Skills. And sometimes it looks like something else entirely. Whatever it is, if it is a personal development area – I most probably have a workshop designed for it, and if I don’t I can develop one for you.

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Keynote Speaking

With a background in teaching High School English; I’ve got a lot of strategies for getting and keeping an audience’s attention! My favourite? Speaking about topics that everyone, no matter their age, background, lifestyle or profession can engage with and take something from.

Motivational talks are great, but I’ve often found that people leave an event excited about what they’ve heard but with no idea how to implement it. That is why when I speak at an event, whether it is in a small intimate setting or at a big corporate conference, I like to make sure I include ‘take homes’ – practical advice, examples and tools that will enable you to get started on making the changes that you want to, and I also leave time for Q&A’s because often – thats where the biggest learns come from.

Some of my most frequently requested talks are:

  • Planning, Priorities and Purpose
  • You and Your Thought Life
  • De-Cluttering Your Life – The Why and How
  • Managing Your Mindset
  • Closing The Expectation Gap
  • Increase Certainty. Reduce Anxiety 

What people say

  • Thank you for the Coffee Coaching session … I can already feel some order coming to my headspace which is great.
     - Leigh

  • Helen is a life coach and boy, oh boy, is this woman amazing!!! I have always looked up to her and even more so now, after listening to her talk.  The topic she dealt with was our thinking and how our thinking can impact our lives - either negatively or positively. I’ll be honest, it was a God send. I really needed to hear what she had to say.
     - Jo

  • I started the Wonderful Women Events with an intention of empowering women in all areas of their lives; Helen was a perfect compliment to my team. She played a major role in ensuring that each and every woman left the event feeling uplifted and enlightened. She is full of pearls of wisdom and has a unique way of speaking directly to her audience’s heart. I have to admit, this particular event was my absolute favourite, thanks to Helen.
     - Candice

  • At the beginning of the coaching process I felt apprehensive; would this be different from other coaching I had done? At the end of the first session I felt excited! There was a real connection with Helen and her method and I believed things might actually be different this time round. I loved being able to report back each session that change was happening!
     - Ashling

  • Thank you so much for today Helen. It was such a breath of fresh air having the opportunity to talk about all the chaos and figure out what I actually want with this situation. My mind already feels less ‘overloaded’! You are very talented.
     - Candice

  • After just the first session I was confident that it was a worthwhile investment and a growth opportunity. The sessions were so personal and geared to the individual. In the midst of all the noise, someone was listening just to me!
     - Mandi

  • It was a privilege to have Helen speak at our #TALK event. She was a pleasure to work with; professional and organized, and she comes across with sincerity and warmth. The audience took to her so quickly and they could have listened to her for hours. The content of Helen's talk was captivating and she spoke openly and honestly with authority from years of experience. We loved every minute and cannot wait to have her back.
     - Meisha

  • Helen is a dynamic and passionate communicator who engages with her audience with ease. She has a natural way about her that people are drawn to while at the same time maintaining a professional approach. She speaks from her heart and has a genuine love for people.
     - Madz

Contact Me

If you like what you’ve seen, or would like to know more; I’d love to hear from you.